Tuesday, February 19, 2013

New Radio Show!! True North Parents Wednesdays at 1pm EST

http://www.blogtalkradio.com/truenorthparents

I've been talking about having my own radio show now for about 2 years. The time seems right and the star have aligned. And guess what?! It starts THIS week!

I'll be learning to ride the bicycle as I build the bicycle, so bear with me and my learning curve. But this is going to be good fun!

I'm going to be talking about all the topics that I struggled with as a parent (and things I'm still trying to navigate) and the things that I always wanted to sit around with my parent friends and have a good discussion about. I'll be talking about those topics I see many parents struggle with. I'll be sharing my personal stories and stories from parents who have worked their way through (and maybe some parents who are still trying to find their way...). This show is meant to be interactive and you're invited to call in to join me, share your stories, and ask your questions. Shows will be recorded and archived, so you can always listen to them later.

My show will be live Wednesdays at 1pm Eastern time (NY time). Follow this link to "follow" me on Blogtalk Radio. This is also where you'll go to listen to the show.

The first show will be THIS Wednesday, February 18 at 1pm NY time. I'll be talking about finding YOUR own authentic path and some ideas for navigating all the parenting information out there. The show will be 30 minutes long, which sounds just about right.

I hope you'll join me!

Coming up in the next few weeks on True North Parents Radio:
Wed, Feb 27- Road Blocks to True North: How we get stuck and what to do about it
Wed, March 6- Mommy Guilt: Releasing Yourself so your family can Thrive!
Wed, March 13- What is an Emotionally Healthy Family anyway? Can we get there from here?

Let me know if there is something specific you'd like to talk about, someone you'd like me to interview, or suggestions for the show please post in the comments section below. I'm working on my schedule for March and April now. Join me!

Sunday, February 10, 2013

Calming the Chaos workshop Fort Lauderdale, FL March 2, 2013


I'm delighted to announce that I'll be doing a workshop for families in the Fort Lauderdale, FL area!

Calming the Chaos: Creating Connection in Early Parenting will be held at Your Big Picture Cafe in Davie, FL on 
Saturday, March 2, 2013 from 1-4pm. 
Space is extremely limited for this venue, so please sign up asap to reserve your seat. Sign up here.

 

We'll be focusing on the first three years of parenting (although those with older children can still benefit from the information shared), including common mistakes and misconceptions and what you NEED to know to raise an emotionally healthy family! 

We'll be taking a closer look at "high need" children and how to support both yourself and your child. I have some great tools to share with you that you can take home and start using the day of the workshop that can provide relief and understanding of yourself and your child. 

One of the coolest things I use in my practice is Intuitive Kinesiology. I'll be talking about how I use Intuitive Kinesiology with my families to quickly find the central issues that are going on so they can be released. I'll share how I use this to more fully understand what is going on with a child, especially with those who are non-verbal or can't express what is going on. Fascinating!

We'll also be exploring the importance of connection with your partner and what you can do amidst all the changes in early parenting to stay connected. And last, but not least, we'll be discussing the critical importance of self-care and how to actually do it.

This will be an interactive workshop. It will also be recorded if you are unable to attend in person or would like to get the presentation to share with your partner.




Sign up here to join us! Want to have your partner join you? Use this link for your partner after you register. With a primary registration, your partner is just $15!

Interested in the audio? You can find that here. This will be an mp3 download available after the event.

Thursday, January 31, 2013

Parenting Philosophies: Are they really helpful?


Last Thursday, my colleague Alyson Lanier and I recorded our first in a series of 4 classes of essential tools for parents. I've been teaching this information for quite a while now and yet I was completely struck by something I saw in a new light.

As parents, most of us are trying so hard to find some way of raising our children that makes sense to us. Maybe we resonate with a Waldorf philosophy or Attachment Parenting calls to us. Perhaps we feel fed by Continuum Concept parenting or Unconditional Parenting or Connection Parenting. There are some wonderful ways of looking at parenting that can be so very helpful for us on our journey in resources like these. I know they made a huge difference for me.

In our class, we were talking about parents who are following a philosophy that doesn't quite fit for them. Maybe they are following Attachment Parenting ideals, which seemed like a good fit when their child was a baby, but now there is tension around co-sleeping. Mom wants to let the child wean from the family bed herself, but feels resentful of this now much bigger child who continues to sleep (read hog) in the bed with her or with them.

I remember when my boys were younger and I encountered many situations where something I was doing didn't feel right, but I didn't know what else to do. It happened more often than I'd like to admit. Sometimes having a sort of mantra to go to really helped (i.e. put the baby in the sling), but sometimes I really needed more.

The problem comes in here because no book can tell you the answer to every challenge your child is going to throw at you. Why? Because there is no other child just like yours with your child's unique life experiences. And because there is no one just like you with your unique life experiences. And there is no family who comes together in the same way as yours does. So how in the world do we expect a  parenting philosophy to give us specific answers about what is going on with our child and what we're supposed to do about it? The best a philosophy can do is point the way, help you see something with new eyes. And the best philosophies point you back to yourself and to the relationship. For that's what this is all really about.


Relationships. Most of us have some challenges in this area. We aren't quite sure what an emotionally healthy relationship looks like or how to have one. We struggle with our relationship with our partner and then we struggle with our relationship with our kids. We don't know when we need a boundary or how to put one in place with respect. Or we blow up because we've exceeded our boundary (probably for a long while) and don't know how to navigate that with love and respect for everyone.

Another important point from the class was about the system and the field. The space around us- between parenting partners, in the extended family, in the greater community- all affect our relationships. We can't have a secure attachment with our child if there is abuse in the family. If parents are at war, the world of our child is not safe.

To illustrate this idea, I had a mom I was working with who was doing everything she could think of to create a positive life for her daughter. She limited her screen time, worked really hard to practice gentle parenting, was homeschooling and planned lots of really great activities. From the outside, it looked like she was doing everything right. But her daughter wasn't sleeping well at night and had some other somewhat alarming behavioral issues that brought her into my office. When we looked more deeply, I discovered that this mother was in an abusive relationship with her partner. She didn't realize that this would have a negative impact on her daughter because she was doing her best to shelter her daughter from any direct abuse. But we can't hide the energy of such things from our children. They are marinading in it, much like a fish in water that is polluted. It doesn't matter how pretty the coral in the aquarium is if the water contains poison. While this situation was extreme, it reminds us all that just following a set of guidelines from a parenting philosophy, no matter how wonderful it may be or how much it resonates, misses the point.

The foundation of an emotionally healthy family includes emotionally healthy partners with a good relationship. It doesn't have to be off the charts fabulous, but don't think that our children don't feel the tension between parents if it is there. When parents really love each other, our children feel that. When they don't, it is essential to work on that relationship and then see what happens with the kids' behavior. It is important to not ignore the elephant in the room when it comes to parenting and partnerships.

This week, we're going to be talking about Creating Connection in relationships and our early stories and how those shape our families. We'll be revisiting attachment and trauma, along with a quick peek at neurosequential development. You can join us live at 1pm EST. We hope you'll join us! Here's a link to to sign up. And here's a link to the main page to read about the course!

Did you join us for the class last week? What did you think? What did you take home with you? I'll be sharing more as I go through the class, but I invite you to please share your thoughts below in the comments.

Friday, November 30, 2012

Friday, August 3, 2012